yoga practice Archives - Yoga Teacher Training In Rishikesh

Benefits of Yoga and Meditation

Today’s Yoga Tips: Meditation reduces the risk of these diseases along with mental health, practice daily. Meditation is known as […]

Yoga experts say, the practice of yoga and meditation has been considered very effective for improving physical and mental health […]

If you Are looking for yoga school in Rishikesh? Hatha, Ashtanga Yoga Teacher Training School, Guru Yogshala Rishikesh is the […]

The word Shatkarma is originated from the combination of two words Shat and Karma. In these, Shat means six (6) […]

Ashtanga Yoga (8 limbs), a very dynamic form of Hatha, is made up of six series or levels, in which […]

Hatha Yoga is the world’s oldest system for physical and mental development and has been practiced by the yogis of […]