If you Are looking for yoga school in Rishikesh? Hatha, Ashtanga Yoga Teacher Training School, Guru Yogshala Rishikesh is the best yoga school in Rishikesh. It offers 100 hour Yoga TTC , 200 hour Yoga TTC , 300 hour Yoga TTC and 500 hour yoga teacher training.
Before you learn about the benefits of joining our yoga school in Rishikesh, India, you should know about “A Day in the Life of a Yoga Teacher Trainee”.
“Wake up with the first rays of the sun and embark on a journey of self-discovery and transformation” – this is the daily reality for a yoga teacher trainee. Your yoga journey will be filled with mindfulness, physicality, and spiritual growth.
Morning peace – Your day will start with a purpose. Every day is a new day of exploration. From self-care and a cup of herbal tea to the practice of pranayama and meditation – all these rituals connect your body to your soul.
Physical Visit – All trainees will gather in a spacious, sunlit studio. Then they will flow through the asanas. Your yoga sessions will be guided and instructed by experienced yoga teachers. This will refine your yoga positions, deepen stretches, etc.
The Art of Teaching – Rest assured that our Yoga TTC will help you become a competent instructor. You’ll explore the art of sequencing and how to create an enjoyable and flowing classroom to handle students of all levels.
Principles of Yoga – Learn in depth about the philosophy and history of yoga. Study ancient texts and discuss the ethical and moral foundations of yoga. This journey will complement your physical exercise. You will understand this ancient tradition completely.
Nourishing the body – Trainees will learn how to consciously fuel their body. The day includes a break for a nutritious yogic meal. Nutrition is the basis of training. Yoga teacher training provides the energy boost to sustain the physical and mental demands of the program.
Mindfulness in Daily Life- Apart from yoga training, walking in nature, journaling and engaging in meaningful conversations and other activities are part of this program.
Evening Reflection – As the sun sets, it is a time for connecting with others, for support and a sense of community. The lights would then go out and the trainees would go to their rooms to sleep.
Reasons to choose Yoga School In Rishikesh for Yoga Teacher Training Course?
Rishikesh offers a unique blend of tradition and modernity. This ensures a holistic learning experience. Some reasons to consider Rishikesh for your yoga teacher training-
- roots of yoga
- various styles
- experienced trainer
- cultural immersion
- effective cost