Ashtanga Yoga (8 limbs), a very dynamic form of Hatha, is made up of six series or levels, in which […]
Yoga To Avoid Heart Attack
After COVID-19, Heart attack is gradually becoming a common problem. Now anyone can have a heart attack at any time, […]
What Is Hatha Yoga?
Hatha Yoga is the world’s oldest system for physical and mental development and has been practiced by the yogis of […]
Why the River Ganga is Sacred and its Importance Yogic Activities?
The water of the River Ganga is very pious and sacred. This water coming from the Himalayas comes to us […]
Benefits of Joining Yoga Teacher Training Course
The art of Yoga is the best way to impart calmness in our body, mind, and soul. Yoga apart from […]