Today’s Yoga Tips: Meditation reduces the risk of these diseases along with mental health, practice daily. Meditation is known as […]
Yoga For Children
Yoga experts say, the practice of yoga and meditation has been considered very effective for improving physical and mental health […]
Yoga Teacher Training in Rishikesh
Guru Yogshala Rishikesh is a haven for people pursuing profound self-discovery and mastery of the age-old yoga practice, nestled in […]
What is Philosophy? And types of Philosophy
If we look at the meaning of philosophy, philosophy is the name of that knowledge which gives understanding of truth […]
What is Ashtanga Yoga?
Ashtanga Yoga (8 limbs), a very dynamic form of Hatha, is made up of six series or levels, in which […]
What Is Hatha Yoga?
Hatha Yoga is the world’s oldest system for physical and mental development and has been practiced by the yogis of […]