Today’s Yoga Tips: Meditation reduces the risk of these diseases along with mental health, practice daily. Meditation is known as […]
Yoga For Children
Yoga experts say, the practice of yoga and meditation has been considered very effective for improving physical and mental health […]
What Is Yoga Teacher Training Course?
Nowadays our lives are entangled in technology and work pressure. In such a situation, it is very important to take […]
What Is Chakrasana?
Crossing is a strong back bending yoga posture. It is popular in many forms of yoga and is part of […]
Yoga Asanas For Weight Loss
You sweat a lot in the gym to Weight loss and reduce excess body fat. Apart from exercise, do diet. […]
What is Philosophy? And types of Philosophy
If we look at the meaning of philosophy, philosophy is the name of that knowledge which gives understanding of truth […]
What Is Pranayama?
Pranayama is an important part of yoga. It is made up of two Sanskrit words – Prana and Yama. Meditation […]
What Is Shatkarma?
The word Shatkarma is originated from the combination of two words Shat and Karma. In these, Shat means six (6) […]
What is Ashtanga Yoga?
Ashtanga Yoga (8 limbs), a very dynamic form of Hatha, is made up of six series or levels, in which […]
What Is Hatha Yoga?
Hatha Yoga is the world’s oldest system for physical and mental development and has been practiced by the yogis of […]